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:max_bytes(150000):strip_icc()/kettlebell-squat-promo-e6d8360bc4f74c7b98904a6181403b23.jpg "The Best Kettlebell Squat Variations to Strengthen Your Lower Body")
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Kettlebell vs. barbell - same lift, different tool - power clean + full (squat) clean + front squat + push press + push jerk. 80kg (2x40kg) KBs vs 90kg on the bar. : r/kettlebell
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Kettlebells and Dumbbells are interchangeable for ~90% of the exercises that you do, but there are some key differen… | Aerobics workout, Power training, Kettlebell
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